relationships

Advice on starting fresh, from the experts at First30Days.com

BE CHOOSY

Do you want to change your life? Choose your friends with care. Look at the six people you spend the most amount of time with. You become like them when you’re together. read more

YOUR INNER DIALOGUE IS CONFIDENT

Be careful what you say to yourself. Keep that inner dialogue in check. How you view yourself determines the type of person you will attract! read more

CLEAN UP YOUR PAST

We know you may want to say, “what!?!” to that headline. But take a moment to consider it. read more

HONESTY AND INTIMACY

Relationships are complex, aren't they? Where do you start? You simply start with being honest. Truth builds intimacy and that's what we're really hoping for in a relationship, right? read more

HANDLING THE ROUGH SPOTS CONSTRUCTIVELY

Most of us don't really know how to argue.constructively. Here's a big hint: Never Threaten the Relationship!! read more

MAKING THE CONNECTION

Soon after making the commitment to improve a relationship, you may encounter roadblocks. One of the constants is that things do not always go according to plan. You may be fully committed to change, but when your significant other refuses to cooperate or compromise, the process becomes much more difficult. read more

SELL YOUR TRADEMARK QUALITY

Today's A-day. Time to take Action. If you plan on using the Internet to pursue a new romance, create your online profile. Even if you don't want to use the Internet as a mode of finding a new relationship, writing your own "personal ad" is a good exercise—even if no one else ever sees it. read more

MAKING YOUR GRASS GREENER THAN EVERYONE ELSE'S

Freshly single? You may look at your married or happily attached friends with envy, but don't forget—now is an exciting, fantastic time in your life. "Singlehood." You can have a new relationship. Or, you can meet new people and follow your passions! read more

THE GROUP THANG - WATCH ME SPARKLE

Whether you live in a large city or a small town, there are always groups nearby for you to join and events to attend. Your challenge for today is to use them in finding romance, of course! read more

GET SOME GIRLFRIENDS, LIVE LONGER

When women are overworked, overloaded or just plain stressed, we tend to let slide the one thing that strengthens, heals and nurtures us most—time with each other. read more

ONE PERSON CAN'T BE EVERYTHING

All-in-one shampoos are a great idea, but that doesn't mean you use one. Sort of like self-cleaning litter boxes. As good as they sound, they can't do it all. Just like relationships. read more

THE GIVE AND GET OF FRIENDSHIP

You say a close friend is giving you a bit of a cold shoulder lately? Let's look carefully at the events of the past few weeks and see if we can find a reason. read more