Anyone who's ever worked for a company with a personal-health initiative will know what we mean. Pedometers will change your whole idea of exercise.
The surprise in wearing these devices is they make you instantly aware of every step you take. And all those steps add up to exercise. Suddenly you don't want to sit at your desk anymore. You want to get moving to beat your number from yesterday.
So, go out and get a pedometer. Then you'll be doing laps everywhere. You'll be walking in all kinds of weather. Just don't think people won't notice. Remember to wave when you pass by for the fifth time.
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